Delicious Living
  • 2 cups unsweetened almond milk
  • 2 cups baby spinach leaves (loosely packed )
  • 1/2 avocado (cubed)
  • 1-2 teaspoons matcha green tea powder
  • 1/2 cup crushed ice
  • raw unfiltered honey, agave, or stevia (to taste)

Matcha Green Tea Drink

Lisa Turner | Delicious Living
  • Prep Time: 5 mins
  • Serves: 2 people
  • Calories per serving: 118

For a cleansing alternative to your morning coffee, this ultralight smoothie combines avocado’s healthy monounsaturated fats with green tea’s anti-inflammatory actions.

Add grated ginger to boost digestion and increase circulation. If you can’t find matcha, grind green tea leaves in a spice mill or coffee grinder.

Staff Favorite, Gluten Free, Veggie, Quick

  1. In a blender, combine almond milk, spinach, avocado, and matcha powder; purée until smooth. Add ice and purée again until smooth and creamy. Sweeten to taste and serve immediately.

PER SERVING (with 1 teaspoon honey): 118 cal, 5g fat (3g mono, 1g poly, 1g sat), 0mg chol, 3g protein, 12g carb, 4g fiber, 194mg sodium

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