Matcha Green Tea DrinkLisa Turner | Delicious Living
- Prep Time: 5 mins
- Serves: 2 people
- Calories per serving: 118
For a cleansing alternative to your morning coffee, this ultralight smoothie combines avocado’s healthy monounsaturated fats with green tea’s anti-inflammatory actions.
Add grated ginger to boost digestion and increase circulation. If you can’t find matcha, grind green tea leaves in a spice mill or coffee grinder.
Staff Favorite, Gluten Free, Veggie, Quick
- In a blender, combine almond milk, spinach, avocado, and matcha powder; purée until smooth. Add ice and purée again until smooth and creamy. Sweeten to taste and serve immediately.
PER SERVING (with 1 teaspoon honey): 118 cal, 5g fat (3g mono, 1g poly, 1g sat), 0mg chol, 3g protein, 12g carb, 4g fiber, 194mg sodium