Delicious Living
Mango Coconut Smoothie
Ingredients
  • 24 ounces mango (about 2–3 large mangos), cut into 1-inch pieces
  • 2 cups coconut water
  • Juice of ½ lime
  • Fresh mint leaves

Mango Coconut Smoothie

Heather Baines | Delicious Living
  • Serves: 4 people

(photo by Jennifer Olson)

The combination of mango and coconut is not only delicious and refreshing, it's an Ayurvedic concoction, helping to nourish both the mind and body.

Gluten free, dairy free, vegan

Directions
  1. In a blender, combine mango and coconut water. Squeeze lime juice into the blender; blend until smooth. Garnish with fresh mint.

PER SERVING (9 ounces): 124 cal, 1g fat (0g mono, 0g poly, 0g sat), 0mg chol, 120mg sodium, 30g carb (4g fiber, 26g sugars), 2g protein

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