Celery and avocado are "moderate" FODMAP foods, so omit if you prefer.
Juicy Green Smoothie
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Instructions
- Place all ingredients in a blender and blend until smooth. Add more coconut water to achieve desired consistency.
Recipe Notes
Nutrition Facts
Juicy Green Smoothie
Amount Per Serving
Calories 147
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 287mg
12%
Total Carbohydrates 22g
7%
Dietary Fiber 6g
24%
Protein 4g
8%
* Percent Daily Values are based on a 2000 calorie diet.
PER SERVING: 147 cal, 5g fat (3g mono, 1g poly, 1g sat), 0mg chol, 4g protein, 22g carb, 6g fiber, 287mg sodium
