Delicious Living
  • 1 cup sweetened or unsweetened almond milk
  • 1/2 cup coconut water
  • 1/4 avocado
  • 2 tablespoons plant protein powder
  • 1 teaspoon greens protein powder
  • 1 teaspoon maca
  • 4-5 ice cubes
  • 1/2 fresh or frozen banana
  • 1 tablespoon hemp seeds

High-energy smoothie

Lisa Odenweller | Delicious Living
  • Serves: 1 people
  • Calories per serving: 392

Traditional Andean cultures use maca root to increase stamina, heighten libido, and fight fatigue.

  1. Combine first 8 ingredients in a blender and blend on high for 20 seconds. Sprinkle with hemp seeds and serve.

PER SERVING: 392 cal, 11g fat (6g mono, 4g poly, 2g sat), 30mg chol, 36g protein, 33g carb, 7g fiber, 353mg sodium

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