Halibut with Fennel, Capers, and Lemon
Lisa Turner | Delicious Living- Prep Time: 8 mins
- Cook Time: 20 mins
- Total Time: 28 mins
- Serves: 2 people
- Calories per serving: 261
Surprisingly, a slow cooker works well for some quick dinners, too; its even temperature is ideal for simmering fish. Serving tip: Accompany with brown basmati rice and a salad of chopped kale tossed with feta, walnuts, olive oil, and lemon juice.
Directions
- Place wine in a 4-quart slow cooker. Sprinkle fish fillets with salt and pepper and place in slow cooker. Top fish with garlic, lemon, and fennel; sprinkle with capers and olives. Add rosemary sprig. Cover and cook on high for 20-30 minutes, until fish is opaque and cooked through.
| Nutrition Facts Per Serving: |
| Calories: 261 calories |
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| % fat calories: 20 |
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| Fat: 6g |
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| Saturated Fat: 1g |
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| Cholesterol: 54mg |
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| Protein: 38g |
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| Carbohydrate: 14g |
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| Fiber: 5g |
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| Sodium: 780mg |
