Garlicky Mustard Greens and GarbanzosJames Rouse, ND | Delicious Living
- Serves: 4 people
- Calories per serving: 159
The mustard greens in this tasty side dish provide vitamins A and C, plus lutein and folate.
- Heat olive oil in large skillet and sauté garlic until tender but not browned. Stir in mustard greens and cook for about 5 minutes, or until greens are slightly wilted but not overcooked.
- Add chicken broth, garbanzo beans, and sun-dried tomatoes. Gently cook, stirring, until heated through. Season lightly with salt, if needed.
PER SERVING: 159 cal, 27% fat cal, 5g fat, 0g sat fat, 0mg chol, 7g protein, 23g carb, 8g fiber, 186mg sodium