Garbanzo Bean and Potato Soup with Pesto
trae.lew | Delicious Living- Prep Time: 10 mins
- Cook Time: 180 mins
- Total Time: 190 mins
- Serves: 8 people
- Calories per serving: 284
Leave potato peels intact for extra vitamin and mineral content, or peel if you prefer. Any quality pesto will do; traditional basil-garlic-pine nut pesto is fine, or try this with sun-dried tomato pesto for a unique flavor. Add chopped kale or chard to the cooker just before serving to boost this meal’s nutritional value.
Directions
- Combine all ingredients except pesto in slow cooker. Cook on high for 3–4 hours or low for 5–6 hours. Salt and pepper to taste.
- Ladle soup into bowls. Swirl approximately 1 tablespoon pesto into each bowl. Serve immediately.
PER SERVING: 284 cal, 34% fat cal, 11g fat, 2g sat fat, 5mg chol, 9g protein, 38g carb, 7g fiber, 340mg sodium
