Delicious Living
Fresh Green Chutney
  • ½ bunch fresh cilantro leaves
  • 1½ cups loosely packed fresh mint leaves
  • ¼ cup shredded, unsweetened coconut
  • Juice of 1½ limes
  • 2 tablespoons grated fresh ginger
  • ½ teaspoon Himalayan pink mineral salt
  • ¼ teaspoon freshly ground black pepper

Fresh Green Chutney

Heather Baines | Delicious Living
  • Serves: 8 people

(photo by Jennifer Olson)

This chutney can be served as a chunky paste or fully puréed. Use it as a flavorful condiment for Sabji and Kitchari or any savory dish. 

Gluten free, vegan

  1. Rinse and pick through cilantro and mint leaves, discarding any long or tough stems.
  2. Roughly chop cilantro and mint leaves; add to a high-speed blender, along with coconut, lime juice, ginger, salt and pepper. Blend thoroughly until chutney reaches your desired consistency.

PER SERVING (1 tablespoon): 58 cal, 1g fat (0g mono, 0g poly, 1g sat), 0mg chol, 152mg sodium, 15g carb (2g fiber, 3g sugars), 1g protein

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