Delicious Living
  • 1 fennel bulb, thinly sliced
  • 1 cucumber, peeled, seeded, and sliced
  • 4 scallions, white and light green parts, chopped
  • 2 cups shredded carrots
  • 8-10 cups mixed salad greens
  • 10 ounces green peas, fresh or frozen and thawed
  • 1/2 cup plain soy milk
  • 2 tablespoons fresh lemon juice
  • 2 cloves garlic
  • 3 sprigs fresh mint
  • 6 leaves fresh basil

Fennel Salad with Green Goddess Dressing

elisa.bosley | Delicious Living
  • Serves: 8 people
  • Calories per serving: 48

This is a flavorful, unusual salad made with fennel, a crisp, faintly licorice-flavored vegetable. Look for firm, unbruised, medium-size bulbs with fresh, celery-like stalks. The herbal Green Goddess dressing complements the fennel perfectly; the creaminess comes from soy milk rather than the usual sour cream and mayonnaise. Thick and tangy, the dressing also makes a great dip for crudités or sauce for steamed vegetables.

  1. In a blender, purée all dressing ingredients; season with salt and pepper. Chill.
  2. Combine fennel, cucumber, scallions, carrots and greens. Drizzle with about half of dressing and toss lightly; add more to taste. Serve immediately.

PER SERVING (with 2 tbsp dressing): 48 cal, 0g fat (0g mono, 0g poly, 0g sat), 0mg chol, 3g protein, 10g carb, 4g fiber, 49mg sodium

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