Delicious Living
  • 1 cup unsweetened almond milk
  • 6-8 raw almonds
  • 1 date (pit removed)
  • 1/2 fresh or frozen banana
  • 2 tablespoons Beaming or other plant protein powder (with or without greens)
  • 1-2 tablespoons raw cocoa powder
  • Dash of cinnamon
  • 2 ice cubes

Everyday protein smoothie

Lisa Odenweller | Delicious Living
  • Serves: 1 people
  • Calories per serving: 322

A not-too-sweet, satiating, and antioxidant-rich smoothie for chocolate lovers. 

  1. Blend all ingredients on high for 20–30 seconds. Serve.

PER SERVING: 322 cal, 5g fat (2g mono, 1g poly, 1g sat), 30mg chol, 29g protein, 41g carb, 6g fiber, 229mg sodium

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