• 8 cups spring water
  • 5 thin slices fresh ginger, peeled
  • 1 medium cucmber, sliced thin
  • 1 medium lemon, sliced thin
  • 12 spearmint leaves
  • Ice (optional)

Cucumber De-Puffer Spa Water

Jessica Ress

Makes 8 cups | Cucumber and lemon are natural diuretics that aid digestion and control appetite. Ginger and spearmint relieve bloating and also improve digestion.


  1. To make: Mix all ingredients together in a large pitcher. Refrigerate for several hours or overnight to allow flavors to infuse the water. Strain and serve over ice, if desired. Garnish with an extra slice of cucumber or lemon.
  2. To use: Sip throughout the day. The fluids and diuretics help flush toxins from the body while flooding your system with vitamin C, antioxidants, and digestive aids to support your skin's raidance, tone, and texture.
  3. To store: Keep refrigerated, and drink within four days.
Search Recipes
Search our full collection of recipes by entering a recipe name or ingredient

Natural Kitchen

Delicious Living Blog

Bragg Recipe of the Month

The Delicious Living Story

Sponsored Introduction Continue on to (or wait seconds) ×