Cranberry-Fig Chutney
Staff | Delicious Living- Prep Time: 18 mins
- Cook Time: 15 mins
- Total Time: 33 mins
- Serves: 6 people
- Calories per serving: 143
Makes about 3 cups / Spoon this over warm sweet potato pancakes; it’s also a wonderful accompaniment to ham, white fish, or turkey. Or layer it over a cube of low-fat cream cheese and serve with crackers for an easy party appetizer.
Directions
- Combine all ingredients except cranberry sauce in a heavy saucepan. Bring to a boil, reduce heat and simmer, covered, for 10 minutes, or until apples are soft. Remove lid, stir in cranberry sauce, and cook, uncovered, for an additional 5 minutes, until most of the liquid has evaporated. Season with salt and additional pepper, if desired. Store in a glass jar and serve warm or cold.
PER SERVING (1/2 cup): 143 cal, 2% fat cal, 0g fat, 0g sat fat, 0mg chol, 1g protein, 37g carb, 3g fiber, 16mg sodium
