Delicious Living
  • 4 ice cubes
  • 1/2 ripe bananas, chopped
  • 2 Medjool dates, pitted and chopped (if very dry, soak in hot water first)
  • 1 tablespoon cocoa powder
  • 4 tablespoons unsalted tahini
  • 3/4 cup plain hemp milk

Cocoa-Tahini Smoothie

Elisa Bosley | Delicious Living
  • Serves: 1 people
  • Calories per serving: 541

This rich, luscious smoothie will make chocolate lovers happy. Tahini (sesame seed paste) adds an unusual, rich taste; you could substitute another nut butter if you like.

Choose for: An easy meal replacement.

  1. Add ingredients to blender in the order listed.
  2. Pulse, pour, and enjoy!

PER SERVING: 541 cal, 31g fat (12g mono, 14g poly, 5g sat), 0mg chol, 22mg sodum, 63 carb (10g fiber, 37g sugars), 13g protein

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