Chinese Beans and Bok Choy with Peppered ShrimpDL Staff | Delicious Living
- Serves: 4 people
- Calories per serving: 227
A vegetable-packed variation on an Asian classic that you can make in minutes. Preparation tip: For a vegan version, substitute cubes of extra-firm tofu for the shrimp. Ingredient tip: Look for hot chili oil and black bean sauce in the Asian section of your natural market.
- Rinse shrimp well, shake dry, and place in a medium bowl. Sprinkle with black pepper and hot chili oil; set aside.
- In a large skillet or wok, heat olive oil and sauté onion for 2 minutes, until just tender. Add beans; toss to coat with oil and cook, tossing or stirring frequently, for 4 minutes. Add garlic, red bell pepper, and bok choy; cover and cook for an additional 4 minutes.
- Add shrimp and cook, stirring, for 2–3 minutes, until shrimp are opaque and vegetables are crisp-tender. Stir in black bean sauce and cook for 1 minute longer to blend flavors. Serve hot over noodles or brown rice.
PER SERVING (with 1/2 cup low-sodium soba noodles): 227 cal, 24% fat cal, 6g fat, 1g sat fat, 129mg chol