Delicious Living
  • 2 teaspoons grated fresh ginger
  • 1 teaspoon toasted sesame oil
  • 1 tablespoon olive oil
  • 1 tablespoon rice vinegar
  • 2 teaspoons tamari
  • 1 pinch white pepper
  • 3 large carrots (peeled)
  • 1/4 cup chopped fresh parsley
  • 1 tablespoon black or white sesame seeds

Carrot Salad with Sesame Seeds

Lisa Turner | Delicious Living
  • Calories per serving: 118

This fresh, simple salad is loaded with fiber to promote regular elimination; and carrots and parsley contain abundant vitamins and minerals.

  1. In a small bowl, combine ginger, oils, vinegar, tamari, and white pepper. Whisk to blend.
  2. In a food processor, shred carrots. Drizzle about half of dressing over carrots and mix in parsley and sesame seeds. Serve.

PER SERVING: 118 cal, 53% fat cal, 7g fat, 1g sat fat, 0mg chol, 2g protein, 12g carb, 4g fiber, 237mg sodium

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