Delicious Living
  • 1 pound brussels sprouts
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 2 tablespoons chopped fresh sage
  • 1/2 cup chopped pecans
  • Salt and pepper, to taste

Brussels Sprouts in Sage Butter

James Rouse, ND | Delicious Living
  • Serves: 4 people
  • Calories per serving: 149

Brussels sprouts provide plenty of vitamin C and phytonutrients linked to reduced cancer risk. Try them in this easy recipe.

  1. Wash brussels sprouts and peel away any discolored leaves. Cut sprouts in half lengthwise. Steam over boiling water for about 5 minutes. Drain.
  2. In a large skillet, heat butter and olive oil over medium-high heat. Add sage and nuts and stir with a wooden spoon or spatula until pecans start to brown and sage wilts. Add brussels sprouts, season with salt and pepper, and toss. Cook for about 5 minutes, browning sprouts slightly on the bottom and stirring to prevent burning. Reduce heat and cook another 3 minutes or so. Serve warm.
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