Breakfast Banana SplitDelicious Living | Delicious Living
Serves 1 / A kid-friendly favorite. Rich in potassium and magnesium, bananas may help prevent heart attacks, high blood pressure and even ulcers. Yogurt is an excellent source of bone-strengthening calcium and is easier to digest than milk.
- Cut banana in half lengthwise and place both halves in a shallow bowl. Spoon yogurt evenly over the middle two-thirds. Top with cereal and toasted coconut. Serve immediately.
PER SERVING: 385 cal, 17% fat cal, 8g fat, 5g sat fat, 9mg chol, 10g protein, 72g carb, 5g fiber, 84mg sodium