Brain-boosting smoothieLisa Odenweller | Delicious Living
- Serves: 1 people
- Calories per serving: 459
Green foods like spirulina, chlorella, and blue-green algae offer concentrated nutrients, including vitamin B12 and amino acids, shown to benefit brain health.
- Combine first 7 ingredients in a blender and blend on high for 20 seconds. Sprinkle with hemp seeds and serve.
PER SERVING: 459 cal, 15g fat (5g mono, 9g poly, 2g sat), 45mg chol, 28g protein, 40g carb, 9g fiber, 99mg sodium