Bragg's HummusBragg Live Foods
This supersimple recipe makes a nutritious pita sandwich spread and delicious dip for celery, carrots, veggies and fruits. An excellent addition to a vegetarian diet, it supplies a substantial amount of veggie-based protein.
- Puree cooked garbanzo beans with lemon juice, olive oil, Bragg Liquid Aminos and tahini in a blender or food processor.
- Add small amount of water if needed to make desired consistency when blending.
- Then blend in green onions, parsley, garlic and Bragg Organic Sprinkle. Last garnish with paprika and Bragg Nutritional Yeast.