Ingredients
  • 3/4 pound raisins
  • 3/4 pound sundried figs
  • 1/2 pound walnuts
  • 1 cup sesame seeds
  • 1 tablespoon Bragg Nutritional Yeast
  • 3/4 pound cashew nuts
  • 3/4 pound pitted dates
  • 3/4 cup raw wheat germ

Bragg Fruit & Nut Protein Bars

Patricia Bragg

No baking or chilling required; just grind the ingredients together, roll 'em out, and cut. Easy, healthy go-power.

Directions
  1. Process fruit and nuts in a food grinder until evenly combined.
  2. Roll the mixture out on a cutting board until it is 1/2 inch thick.
  3. Roll in the sesame seeds.
  4. Cut into squares.

No baking or chilling required; just grind the ingredients together, roll 'em out, and cut. Easy, healthy, delicious go-power for work or school. 

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