Delicious Living
  • 2 cups oats
  • 2 cups almond milk
  • 1/3 cup pure maple syrup
  • 3 tablespoons chia seeds
  • 3 tablespoons Manitoba Harvest Hemp Hearts
  • 1 teaspoon cinnamon
  • 2 small bananas, sliced
  • 1 1/2 cups fresh blueberries
  • 1/2 cup chopped walnuts
  • 1 teaspoon vanilla

Blueberry Overnight Oats

MH | Delicious Living

A breakfast to look forward to! Loaded with bananas, blueberries, cinnamon, walnuts and nutrient-packed Manitoba Harvest Hemp Hearts.

Click here for more recipes from Manitoba Harvest.

  1. Blend half of the blueberries in a food processor or blender until smooth.
  2. Then mix all of the ingredients (including the blended blueberries) in a large bowl and let it set in the fridge overnight.
  3. In the morning, stir the oats, place them in a bowl or mason jar and enjoy!

Optional: Top the overnight oats with fresh blueberries and more Hemp Hearts. The mixture should keep in the fridge for 2-3 days.

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