Delicious Living
  • 3 tablspoons extra-virgin olive oil
  • 1/2 teaspoon Dijon mustard
  • 1 lemon, juiced
  • 1-2 bunches of fresh arugula, washed and dried
  • 2 large tomatoes, cut into wedges
  • 1/4 cup walnuts
  • 10-12 Kalamata or other zesty olives
  • 2-3 tablespoons grated Romano or Parmesan cheese

Arugula Salad

Elisa Bosley | Delicious Living
  • Serves: 6 people
  • Calories per serving: 123

Arugula lends a tangy and peppery flavor to this simple yet satisfying salad.

  1. Mix olive oil, mustard, and lemon juice in a large salad bowl. Add arugula and tomato wedges, and toss to coat with dressing. Top with walnuts, olives, and cheese, and serve.

Calories 123,Fat 11,Perfat 76,Cholesterol 2,Carbo 5,Protein 3

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