Delicious Living
  • 2 1/2 tablespoons extra virgin olive oil
  • 1 1/2 tablespoons rice vinegar
  • 1 tablespoon lime juice
  • 1/2 tablespoon agave nectar or honey
  • 1 teaspoon Dijon mustard
  • Salt and freshly ground black pepper
  • 3 cups frisée
  • 5 cups mâche
  • 1 sweet-tart red apple, such as Gala or Braeburn (cored and sliced )
  • 3/4 cup fresh raspberries
  • 2 tablespoons (1 ounce) crumbled goat cheese
  • 2-3 tablespoons toasted chopped pecans

Apple, Raspberry, and Frisée Salad

DL Staff | Delicious Living
  • Serves: 6 people
  • Calories per serving: 104

A colorful marriage of end-of- summer raspberries and early-crop apples. Ingredient tips: Frisée, a frilly, slightly bitter green lettuce, is sold in heads like regular lettuce; mâche, a delicately nutty, rosette-shaped lettuce, can be found in clear containers in the produce section. Adjust the proportion of each to suit your taste, to total 8 cups greens.

  1. Mix all dressing ingredients together in a small bowl. In a large salad bowl, combine frisée, mâche, apple, raspberries, goat cheese, and pecans. Drizzle with about three-fourths of the dressing and toss gently.

PER SERVING: 104 cal, 62% fat cal, 8g fat, 2g sat fat, 4mg chol, 2g protein, 8g carb, 2g fiber, 38mg sodium

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