This may look complicated, but it's truly quick and easy. The only step that takes forethought (besides the shopping) is soaking the almonds overnight. The rest is a breeze, and it's a fun snack, even for kids. View recipe.
Combine tropical fruit with a spiced syrup, nutritious oils, and refreshing mint for a truly healthy sweet snack. Don’t worry if the fruits listed aren’t all available—just use whichever fruits you can find. View recipe.
This creamy, satisfying soup preserves the heart-healthy oils found in avocados and almonds. To save time, use store-bought almond milk. Serve with raw-food flaxseed crackers and a salad of chopped kale, arugula, shredded beets, and carrots. View recipe.
Tart-sweet goji berries are rich in vitamin C, beta-carotene, and iron, and have been used in Chinese medicine for more than 2,000 years (folklore maintains that gojis even improve attractiveness).
View raw Mango, Goji, and Lime Smoothie .
View Goji Cacao Energy Bars recipe.
These fresh tacos are filled with a delicious rich “cheeze” made of cashews and cilantro, and topped with a crumbled nut “meat” of heart-healthy walnuts and spices. View recipe.
Smoothies are an excellent way to pack in multiple servings of fruits and veggies. Keeping it raw preserves ample enzymes and nutrients.
View Mango-Pineapple-Coconut Smoothie
View Green Tea and Goji Berry Smoothie
View Juicy Berry Smoothie
This version of Thai peanut sauce highlights lime leaves and raw cashew or almond butter. Enjoy as a snack, party appetizer, or complement to any meal.
This delicious, easy marinara sauce takes less than a minute to make; use it as you would any marinara. Prep tip: If possible, use a spiral slicer to make your own zucchini pasta. View recipe.
Get inspired to add raw food into your diet with Delicious Living's best raw recipes, including wraps, smoothies and energy bars.
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