Packed full of vegetables, this superhearty soup gets a delicious boost from fresh fennel. If you use a slow cooker, toss everything together except the cabbage, kale, beans, and tomatoes; add those during the last 30-45 minutes of cooking. This also stores well in the fridge for easy reheating. View recipe
A simple, slow-cooker winner. Leave potato peels intact for extra vitamin and mineral content, or peel if you prefer. Any quality pesto will do; traditional basil-garlic-pine nut pesto is fine, or try this with sun-dried tomato pesto for a unique flavor. View recipe
This allergen-free soup (free of gluten, soy, nuts, and dairy) is family friendly because the extra flavor boosts (such as avocado or goat cheese) can be added in or left out. Even if kids pick them out, much of the mushrooms' immune-building benefits are steeped in the soup. View recipe
As creamy and delightful as this soup is, it's also nutritious, with healthy doses of fiber, beta-carotene, and numerous vitamins. If pumpkin is not available, try other squashes, such as banana, butternut, or table queen. View recipe
Buckwheat, a whole protein, adds an unusual background flavor and unique texture. Look for roasted buckwheat groats, which provide a full-bodied, almost smoky flavor, in bulk bins at your natural market (you can also use plain buckwheat groats). Dark-green Tuscan kale, also called lacinato or dinosaur kale, is more tender and less bitter than curly kale. View recipe
With no weighty pasta, this vegetable-studded soup makes an excellent weeknight dinner. In place of the butter beans, you can also use shell beans (shelled, blanched, and peeled). View recipe
A reader favorite from our archives, the flavors and appearance of this low-fat yet flavorful soup balance beautifully with the creaminess of the sour cream and dill garnish. View recipe
Just a pinch of saffron opens the earthy flavor of roasted red peppers to embrace the sea tastes. Look for organic diced tomatoes or purée sold in BPA-free glass jars and boxes. Ask for fish stock at your natural market; it’s often sold frozen next to the fish counter. View recipe
East meets West in this easy soup that will fire up your taste buds. Turmeric, the spice that gives curry its yellow color, is a superb anti-inflammatory compound. View recipe
Instead of using refined pearl barley, add whole-grain goodness with hulled barley, which retains its germ and bran. If you use a slow cooker, combine everything except peas and cook on low for 8-10 hours; stir in peas during the last 10 minutes of cooking. View recipe
Get out your soup pot or slow cooker! We've got ten healthy soups and stews to warm your winter nights.
Thank you Delicious Living for sending this to me today. It's five degrees and all we want is to make soup & stew. I am saving this and determining to make each and every one!!
I am not able to print off the soup recipes. After clicking on print a screen appears with the bowl of soup but no recipe. Is there something else I need to do?
I can't even view any of the 10 recipes. Can you email them all to me??
You can access the recipes by clicking the blue link below each photo (Kale, bean and Italian sausage soup under the image above). View the next photo and recipe link by clicking next.
Regarding the printing problem... sorry... it's a little unclear. The print icon above the picture will just print the images and text below. In order to print each recipe, you will need to click on the recipe name below each image and print from the recipe page.
I would like the recipes you say are available.
Tuscan Kale Soup - For those who are looking for something different with a fabulous tase, TRY THIS!!! Awesome tase and quick to make... even better the next day.
It would be much easier if you just listed the name of each recipe. It is very time consuming to scroll through each one separately. thanks.
Thanks for all the feedback! I just created "View recipe" links for each dish to make it easier to find the actual recipes (and to print from those pages).
I couldn't seem top find this recipe. Can you please send it?
I am a vegetarian. I love kales and beans. Can this soup be made without the sausage? and if so does something else need to be added to give it the right flavors?
I keep reading about this soup in issues of Delicious Living but cannot find it on the web site. Where is it?
This is the best soup I have ever made. It keeps well for 3-4 days and tastes better each day.
Can't wait to try some of these soups out!