Trying to give your body a break from hard-to-process foods this month? These juices and smoothies will help you get the essential nutrients you need—all without detox-hindering ingredients like refined sugar, dairy and starches.
When you’re harvesting zucchini and yellow squash by the bushel (or your CSA box shows up with more than enough), use these 13 lip-smacking recipes to serve zucchini in new, delicious and nutritious ways.
Drink water kefir as a hydrating beverage with probiotic benefits, or add it to a smoothie or juice blend. You can purchase kefir grains online at yemoos.com. We used raw Harmless Harvest coconut water, but any raw brand will work....More
Whether your CSA box just showed up overflowing with kale—or you’re looking for new ways to serve these super-nutritious and sturdy leafy greens—get some meal inspiration from our favorite kale, collards and Swiss chard recipes.
Using a little less sugar than most, this limoncello recipe is addictive as a chilled after-dinner apertif. The recipe uses only the lemon peel, so you can juice the lemons and make lemonade or freeze the juice for later use....More