Rachel Begun, RD, specializes in issues related to gluten intolerance and celiac disease. Ask her your top questions about health and nutrition.

Q

Are there any digital tools that you would recommend to calculate nutritional value of food and dietary choices overall? 

A

The U.S. Department of Agriculture's (USDA) National Nutrient Database is a good place to start. 

In addition, the Academy of Nutrition and Dietetics has reviewed popular apps in three categories:

Click on the links to access the reviews, which have links to the site of the apps.  

Be well,
Rachel Begun, MS, RD, registered dietitian

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