Are there any digital tools that you would recommend to calculate nutritional value of food and dietary choices overall?
The U.S. Department of Agriculture's (USDA) National Nutrient Database is a good place to start.
In addition, the Academy of Nutrition and Dietetics has reviewed popular apps in three categories:
Click on the links to access the reviews, which have links to the site of the apps.
Rachel Begun, MS, RD, registered dietitian