It’s back-to-school time! Along with buying notebooks and backpacks, don’t forget to boost your children’s immune systems before they return to germ-filled classrooms. Make sure they wash their hands frequently, eat a healthy diet, and get enough sleep—and consider these four immune-fortifying supplements.
Hero Nutritional’s Yummi Bears SugarFree Multi-Vitamin & Mineral
Sweetened with lo han fruit and chicory root, these provide solid amounts of 16 key vitamins and minerals to cover nutritional bases.
Now Foods Liquid Vitamin D-3
The school year means more time indoors and less D-building sunshine. “Every child should be taking 1,000–2,000 IU of D3 a day,” says Tara Skye Goldin, ND.
Renew Life Ultimate Flora Kids Probiotic
The gut is an important first line of defense against evil invaders. These powerful chewables offer 3 billion CFU of kid-specific probiotic cultures per dose.
WishGarden Herbal Remedies Daily Immune for Kids
This gentle tincture helps keep germs at bay with extracts of immune-supporting astragalus root, echinacea flowers, red clover blossoms, marshmallow root, and violet flowers.