Hiking isn't just good cardio. Ample research suggests that spending time in nature reduces stress, improves mood and may even protect against mental illness like depression. So tighten your laces, pack these trail-worthy companions and get out there!
People who seemingly have everything are the hardest to purchase gifts for. For those who are close to your heart, ponder these products — special splurges that cost $50 or more — that will help them achieve their healthy goals.
With the holidays just around the corner, it’s more important than ever to care for your peepers. Luckily, DIY tricks and natural ingredients can smooth out lines, calm puffiness and tackle the dreaded dark circles....More