Sweeteners How much sugar is in your food? By Carlotta Mast March 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Food Sugar (teaspoons) Soda (12 ounces)Advertisement 9–12 Sorbet, lemon (1/2 cup) 7 Sweetened yogurt (6 ounces) 7 Ice cream, mint-chocolate-cookie (1/2 cup) 5 Barbecue sauce (2 tablespoons) 4 Tomato soup (1 cup) 4 Raspberry jam (1 tablespoon) 3 Energy bar (28g) 2 Honey-mustard dressing (2 tablespoons) 2 Tomato sauce (1/2 cup) 2 Granola, apple-blueberry (1/2 cup) 1 1/2 Chocolate-chip cookie 1 Ketchup (1 tablespoon) 1 Peanut butter (2 tablespoons) 1/2 Note: Numbers are approximate and will vary by brand. —C.M. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Carlotta Mast Related Posts In search of organic honey October 1, 2004 feedback April 1, 2008 Sweet alternatives to sugar January 1, 2010 How to use white sugar substitutes August 9, 2010 Ditch processed kitchen staples April 1, 2009 Braised Red Cabbage with Currants and Honey June 24, 2009 Artificial Sweeteners Could Lead to Overeating January 1, 2005 Strawberry-Rhubarb Cobbler September 29, 2004 How to replace white sugar in recipes February 1, 2004 The sugar debate February 1, 2008