Supplements Herbs & supplements for liver health By H.K. Jones, RD January 1, 2006 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print >> Alpha-lipoic acid. Antioxidant properties protect the liver. Dose> 50–100 mg, twice daily. >> Dandelion tea. Contains liver-supportive nutrients that assist with detox. Dose> 1 cup daily. >> Milk thistle (active ingredient: silymarin). Liver-protective; also helps the liver recover from toxic effects. Dose> 60–100 mg, twice daily.Advertisement >> Vitamin C. Helps protect the liver from viral infections, such as hepatitis B and C. Dose> 500 mg daily. Source: Elson Haas, MD. Note: Always consult your health care provider before taking any supplements. 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print H.K. Jones, RD Related Posts Delicious Living’s 2019 Supplement Award Winners March 4, 2019 Blue To Stay In The Pink June 1, 2002 What are prebiotics? June 1, 2009 3 experts share how to boost immunity October 24, 2012 Anti-inflammatory vitamin D may boost heart health July 1, 2006 4 supplements all kids need May 5, 2014 [Infographic] Clean protein at a glance September 13, 2016 Antioxidants for longevity December 22, 2011 5 top minerals for your health August 29, 2012 Rose Hips August 1, 2000