Delicious, light and easy to prepare, this Vietnamese-inspired noodle salad makes a refreshing meal.
Recipe Ingredient Details:
1/2-1 ounce dried wakame (or mixed dried seaweeds)
4 ounces rice thread noodles
4 tablespoons apple cider vinegar
3 tablespoons soy sauce or tamari
2 tablespoons honey
3/4 teaspoon toasted sesame oil
1 green onion, chopped (white and green parts)
1 cucumber, peeled, seeded, and sliced
1/2 cup thinly sliced carrots
1/2 red bell pepper, sliced
In separate bowls, cover wakame and noodles with hot water; soak for 10 minutes. Drain and rinse with cold water. Cut wakame into very thin, 2-inch-long strips.
In a small jar, combine vinegar, soy sauce, honey, and sesame oil; shake vigorously.
In a large bowl, toss together wakame, noodles, green onion, and dressing. Let marinate 30 minutes in refrigerator. Toss in cucumber, carrot, and red bell pepper; serve.
Recipe Additional Notes:
PER SERVING: 115 cal, 1g fat (0g mono, 0g poly, 0g sat), 0mg chol, 2g protein, 25g carb, 1g fiber, 463mg sodium
Fri, 2014-02-07 13:37