If you want a bit of sweet after dinner, simply toss together quick-and-easy combinations of your favorite flavors. Some ideas to get you started:

Decadent: Melt 2 cups vanilla ice cream; stir in 2 tablespoons Triple Sec and a dash of lemon peel; pour over fresh, organic peach or nectarine slices.

Fun: Mix a variety of melon balls with 1 tablespoon kirsch and a generous splash of lime juice; cover and refrigerate; serve around scoops of lemon or mango sorbet.

Fresh: Sprinkle fresh strawberries with citrus sugar (1/2 cup sugar mixed with 1 teaspoon freshly grated citrus peel) or toss with a bit of balsamic vinegar and brown sugar.

Elegant: Layer nonfat pudding, fresh berries, and coarsely chopped almond biscotti in parfait glasses.

Festive: Decorate slices of store-bought angel food cake with vanilla frozen yogurt and blueberries soaked in framboise (raspberry liqueur).