The great variety of spices used in curry powder and garam masala packs a multispice health punch.
Recipe Ingredient Details:
1 1/2 pounds jumbo or large shrimp, peeled, deveined, and rinsed
1 tablespoon curry powder
1 tablespoon garam masala
1 teaspoon minced fresh garlic
1 tablespoon vegetable oil
1 tablespoon tomato paste
1/4 cup light coconut milk
1/2 teaspoon sea salt
1 tablespoon fresh lemon juice
1 bunch (6-7 ounces) watercress, trimmed, rinsed, and patted dry
Place shrimp in a bowl. Add curry powder, garam masala, garlic, and oil; stir to coat.
Heat a large skillet over high heat. Add shrimp and sear, shaking skillet, until they begin to turn pink, about 2 minutes. Whisk tomato paste into coconut milk and add to shrimp. Cook, stirring frequently, until sauce is reduced to a glaze and shrimp are cooked through, about 5 minutes. Sprinkle with salt and lemon juice; remove from heat.
Spread watercress on a plate and top with shrimp. Serve immediately.
Recipe Additional Notes:
Calories 122,Fat 4,Perfat 30,Cholesterol 130,Carbo 3,Protein 18,Fiber 1,Sodium 272
Tue, 2012-07-10 12:23