These flavorful pops take advantage of the delightful summery combination of lime, mint, and melon. Green honeydew is wonderful but any melon will work just fine.
Recipe Yield:
6 servings
Recipe Calories:
53
Recipe Preparation Time:
8 minutes
Recipe Cook Time:
180 minutes
Recipe Ingredient Details:
1/4 cup coconut sugar or natural cane sugar
3 tablespoons fresh mint leaves, chopped
1/4 cup fresh lime juice
1 cup sparkling lime-flavored water
2 cups honeydew, cantaloupe, or watermelon, finely diced
Recipe Instructions:
Place sugar and mint into a food processor and pulse until mint is finely chopped. Scrape into a bowl and add lime juice and sparkling water, stirring until sugar dissolves.
Divide melon pieces among six 3-ounce pop molds. Fill with lime mixture, leaving about 1/4 inch at the top. Secure lids and jiggle molds to distribute mixture evenly. Freeze until set, about 3 hours.
Recipe Additional Notes:
PER SERVING: 53 cal, 0g fat (0g mono, 0g poly, 0g sat), 0mg chol, 0g protein, 14g carb, 1g fiber, 28mg sodium
Wed, 2012-06-27 15:46