Craving something quick and crunchy? These satisfying treats have less saturated fat than conventional chips. Many are still high in sodium, though, so munch in moderation.
These addictive sweet, spicy snacks are made from cassava root — a fiber-rich South American tuber. Gluten free, the chips are made in a carbon-neutral factory.
Packed with soluble fiber, this indulgent party food has added plant sterols proven to lower LDL (bad) cholesterol.
Just one pack of airy freeze-dried pears packs as many nutrients as one serving of the sweet fruit. Also tasty: apples, apricots, peaches, and pineapples.
Fried in avocado oil — not safflower oil — these chips feature LDL-lowering monounsaturated fats and a smooth texture.