Surprisingly, a slow cooker works well for some quick dinners, too; its even temperature is ideal for simmering fish. Serving tip: Accompany with brown basmati rice and a salad of chopped kale tossed with feta, walnuts, olive oil, and lemon juice.
Recipe Yield:
2 servings
Recipe Calories:
261
Recipe Preparation Time:
8 minutes
Recipe Cook Time:
20 minutes
Recipe Ingredient Details:
3/4 cup dry white wine
2 6- to 8-ounce halibut fillets (or other white fish)
1/4 teaspoon salt
1/8 teaspoon black pepper
2 small cloves garlic, minced
1/2 lemon, thinly sliced
1 small fennel bulb, thinly sliced
2 tablespoons capers, drained
1/4 cup chopped kalamata olives, rinsed and drained
1 sprig fresh rosemary
Recipe Instructions:
Place wine in a 4-quart slow cooker. Sprinkle fish fillets with salt and pepper and place in slow cooker. Top fish with garlic, lemon, and fennel; sprinkle with capers and olives. Add rosemary sprig. Cover and cook on high for 20-30 minutes, until fish is opaque and cooked through.
Thu, 2012-06-28 12:27