Serves 3 / A tasty snack or dessert that’s loaded with calcium, vitamin C, and folate. Adjust the fruit to suit the season.
Recipe Ingredient Details:
2 kiwis, peeled and cut into 1-inch chunks
2 oranges, peeled and sectioned
2 medium bananas, sliced
1 cup low-fat vanilla yogurt
1/4 cup cup calcium-fortified orange juice
3 tablespoons chopped walnuts
In a large bowl, combine kiwis, oranges, and 1 sliced banana. Divide mixed fruit into 3 serving bowls.
In a blender, purée remaining banana, yogurt, and orange juice until smooth. Pour over sliced fruit and top with chopped walnuts.
Tue, 2012-07-31 15:06