Served with pears, apples, strawberries, or bananas, this is a sneaky way to get kids to eat more fruit, but it’s appealing for adults too. It’s also great on bread or crackers. If hazelnut butter proves hard to find, substitute almond butter.
Gluten Free, Quick, Vegan
PER SERVING (1 tablespoon): 169 cal, 10g fat (8g mono, 1g poly, 1g sat), 0mg chol, 3g protein, 22g carb, 4g fiber, 146mg sodium