Chilled Tofu with Bean Sprouts

DL Staff

Delicious Living

This healthy tofu recipe is quick and delicious.

Recipe Preparation Time: 5 minutes

Recipe Cook Time: 1 minute

Recipe Ingredient Details:

1/2 pound fresh mung bean sprouts

DRESSING

3 tablespoons rice vinegar

2 tablespoons soy sauce

2 tablespoons sesame oil

1 tablespoon chile garlic sauce

2 teaspoons honey

1 package (16 ounces) soft tofu (drained)

1 teaspoon toasted white sesame seeds

1/2 teaspoon black sesame seeds

1/4 cup chopped toasted walnuts

Recipe Instructions: Parboil mung bean sprouts in a pot of boiling water for 1 minute. Drain, rinse with cold water, and drain again. Remove to a serving plate, cover and chill. Combine dressing ingredients in a bowl and set aside. Cut tofu into 1/2-inch cubes. Place over chilled mung bean sprouts. Drizzle dressing over tofu and garnish with sesame seeds and walnuts.

Recipe Additional Notes:

PER SERVING: Calories 127,Fat 8,Perfat 56,Cholesterol 0,Carbo 7,Protein 8,Fiber N/A,Sodium N/A

Sat, 2000-04-01 18:12