This healthy tofu recipe is quick and delicious.
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Recipe Preparation Time:
Recipe Cook Time:
Recipe Ingredient Details:
1/2 pound fresh mung bean sprouts
3 tablespoons rice vinegar
2 tablespoons soy sauce
2 tablespoons sesame oil
1 tablespoon chile garlic sauce
2 teaspoons honey
1 package (16 ounces) soft tofu (drained)
1 teaspoon toasted white sesame seeds
1/2 teaspoon black sesame seeds
1/4 cup chopped toasted walnuts
Parboil mung bean sprouts in a pot of boiling water for 1 minute. Drain, rinse with cold water, and drain again. Remove to a serving plate, cover and chill.
Combine dressing ingredients in a bowl and set aside.
Cut tofu into 1/2-inch cubes. Place over chilled mung bean sprouts. Drizzle dressing over tofu and garnish with sesame seeds and walnuts.
Recipe Additional Notes:
PER SERVING: Calories 127,Fat 8,Perfat 56,Cholesterol 0,Carbo 7,Protein 8,Fiber N/A,Sodium N/A
Sat, 2000-04-01 18:12