Staff
A fantastic alternative to mayonnaise-based slaws, this colorful side dish is full of vitamins, fiber, and heart-healthy unsaturated fat. Serve cold or at room temperature.
Recipe Yield:
8 servings
Recipe Calories:
136
Recipe Ingredient Details:
1/2 cup dried cranberries
1/2 cup fresh orange juice, divided
1 Granny Smith apple, unpeeled, cored, and shredded
1 pound (about 4 large) carrots, peeled and shredded
1/2 small red onion, thinly sliced
3 tablespoons chopped fresh cilantro
1/2 cup raw, unsalted pumpkin seeds, toasted
3 tablespoons extra-virgin olive oil
Freshly ground black pepper
Recipe Instructions:
In a small bowl, combine dried cranberries with 1/4 cup orange juice; set aside.
In a large bowl, toss apple with remaining 1/4 cup orange juice. Mix in carrots, red onion, cilantro, and pumpkin seeds.
Drain cranberries, reserving juice. Add cranberries to apple-carrot mixture.
Whisk together reserved orange juice and olive oil. Pour dressing over slaw. Toss well to combine, and season to taste with black pepper.
Thu, 2012-08-23 06:35
