Staff
Prep Time: 15 minutes | Marinating Time: 20 minutes | Cooking Time: 20 minutes
Recipe Yield:
4 servings
Recipe Calories:
392
Recipe Ingredient Details:
SALSA
1/2 cup diced onion
2 tablespoons olive oil
1/2 cup seeded and diced red bell pepper
1/4 cup diced celery
1/8 teaspoon ground cumin
1/8 teaspoon chili powder
1/8 teaspoon ground red pepper
Salt and black pepper (to taste)
1/2 cup cooked black beans
2 tablespoons red wine vinegar
1 cup diced papaya
GRILLED HALIBUT
2 teaspoons sesame oil
4 half-pound halibut fillets
1 tablespoon coarse kosher salt
Freshly ground pepper
1/4 cup grated orange zest
Recipe Instructions:
Lightly brown the onion in the olive oil over medium-high heat, then stir in the bell pepper, celery, cumin and spices. Sauté for 1 minute.
Transfer to a stainless steel bowl, and season with salt and pepper. Add the cooked black beans and all remaining ingredients, tossing to combine. Chill.
Pour the sesame oil over the halibut fillets and season with salt and pepper. Top with the grated zest and chill in refrigerator for 20 minutes.
Grill halibut for 6-7 minutes each side, or until it flakes with a fork. Top each fillet with 1/4 cup chilled salsa.
Recipe Additional Notes:
Calories 392,Fat 15,Perfat 34,Cholesterol 73,Carbo 13,Protein 50,Fiber N/A,Sodium N/A
Fri, 2012-06-29 20:59
