• Ahead of time: Do an internet search on locations you’re heading to. Many cities and some smaller towns now have specialty gluten-free bakeries and restaurants, even gluten-free food trucks. In addition to providing you a safe place to eat, these places can be fun to explore.

  • Take a look at the Chef to Plate listings on the Gluten Intolerance Group’s website for restaurants with great gluten-free offerings.

For more ways to find favorite gluten-free products, download our Guide to Gluten-Free Living!