When the cold weather hits hard, there's nothing like a belly-warming bowl of soup. No time for homemade? Try these all-natural, heat-and-eat favorites.
| Soup | Notes | Nutrition (1 cup) | Perfect with |
| Amy's Organic Soups Chunky Tomato Bisque | Fresh, creamy, and sweet; bits of diced tomato give it from-scratch appeal. | 120 cal, 4g fat, 2g sat fat, 21g carb, 680mg sodium) | A grilled cheese sandwich and sliced apples. |
| Health Valley 5 Bean Vegetable | Excellent combination of hearty beans and veggies, and not mushy! Fat-free, too. | 140 cal, 0g fat, 0g sat fat, 32g carb, 480mg sodium | Chopped fresh oregano and thyme for added spice. |
| Mollie's Natural Kitchen Hungarian Mushroom Soup | Real mushroom flavor, with a creamy taste and slightly chunky consistency. | 120 cal, 7g fat, 3g sat fat, 12g carb, 580mg sodium | A squeeze of lemon juice and a bit more paprika, plus a side of sourdough bread. |
| Moosewood Organic Savannah Sweet Potato Bisque | Tasty and warming, with a slight kick of roasted red and hot peppers. | 200 cal, 11g fat, 5g sat fat, 20g carb, 580mg sodium | A mixed green salad with pears, walnuts, and balsamic dressing. |
| Tabatchnick Wilderness Wild Rice Soup | Rich, wholesome taste with nutty wild rice and sweet corn. | 120 cal, 1g fat, 0g sat fat, 24g carb, 370mg sodium | Whole-grain bread or crackers, a variety of sliced cheeses, and an arugula salad. |