| Makes 1 cup / According to Traditional Chinese Medicine, greens cleanse and restore liver function; garlic boosts levels of detoxifying enzymes. Swirl a scoop of this tasty pesto into plain broth, spread on crusty whole-grain bread, or mix it with whole-wheat pasta. 6 cloves garlic
1 cup walnuts
2 cups (packed) fresh mustard greens, washed and dried
1/2 teaspoon garlic powder
1/2 teaspoon kosher salt
3 tablespoons extra-virgin olive oil 1. Place garlic in a food processor and mince. Add walnuts and process until finely ground. Add mustard greens, garlic powder, and salt and process until a thick paste forms. Slowly drizzle in olive oil and process until smooth.
| Nutrition Facts Per Serving (1/4 cup): |
| Calories: 269 calories |
 |
| % fat calories: 84 |
|
| Fat: 27g |
|
| Saturated Fat: 3g |
|
| Cholesterol: 0mg |
|
| Protein: 5g |
|
| Carbohydrate: 7g |
|
| Fiber: 3g |
|
| Sodium: 243mg |
|
| 