Makes 1 cup / According to Traditional Chinese Medicine, greens cleanse and restore liver function; garlic boosts levels of detoxifying enzymes. Swirl a scoop of this tasty pesto into plain broth, spread on crusty whole-grain bread, or mix it with whole-wheat pasta.

6 cloves garlic
1 cup walnuts
2 cups (packed) fresh mustard greens, washed and dried
1/2 teaspoon garlic powder
1/2 teaspoon kosher salt
3 tablespoons extra-virgin olive oil

1. Place garlic in a food processor and mince. Add walnuts and process until finely ground. Add mustard greens, garlic powder, and salt and process until a thick paste forms. Slowly drizzle in olive oil and process until smooth.

Nutrition Facts Per Serving (1/4 cup):
Calories: 269 calories
% fat calories: 84
Fat: 27g
Saturated Fat: 3g
Cholesterol: 0mg
Protein: 5g
Carbohydrate: 7g
Fiber: 3g
Sodium: 243mg