Health What to eat for your skin type By Kate Hanley March 1, 2007 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print "Consistently keeping your diet in balance with your body type is the best way to have smooth, glowing skin," Chatlani advises. Follow these dietary guidelines to keep your skin radiant. VATA Add more: Cinnamon Eggplant (cooked) Eggs Lentils Oatmeal with soy milkAdvertisement Avoid: Anything cold Anything raw Broccoli Chips Onions Popcorn PITTA Add more: Aloe juice Cucumber Lentils Oatmeal with soy milk Avoid: Anything fermented (such as alcohol or vinegar) Anything spicy Citrus Garlic Onion Seafood Tomatoes KAPHA Add more: Brothy soups Ginger Oatmeal (made with water only) Spicy food Warm food Avoid: Anything fried Dairy Red meat Refined flour Refined sugar Seafood 0 comment 0 Facebook LinkedIn Twitter Google + Pinterest Print Kate Hanley Related Posts How to use stevia March 19, 2014 Weight Loss Recommendations: Supplements October 1, 2001 Should you be buying your EVOO from California? March 3, 2016 Holistic ways to pamper mom April 29, 2011 Beat the New Year’s Resolutions! December 9, 2023 A moment with Barbara Wilder, author of Embracing... August 1, 2005 Watchword: Locavore August 11, 2014 Tipping the Scale on Kids’ Diabesity July 28, 2021 Can Broccoli Save Your Life? October 3, 2012 Book an appointment with your mirror: find 9... June 20, 2011