| Cold Tamer Tea February, 2003 Makes 4 cups / This tasty drink helps ease a sore throat and shorten the duration of a cold. 4 cups pure water 1 cinnamon stick 1 tablespoon fresh minced ginger 1 tablespoon fresh lemon juice 1 tablespoon dried chamomile flowers 1 tablespoon dried peppermint leaf 1. Bring all ingredients to a simmer over medium-high heat for 10 minutes. Strain into a large glass jar. Drink 1 cup (hot) every few hours. Calories 2,Fat 0,Perfat 8,Cholesterol 0,Carbo 1,Protein 0,Fiber 0,Sodium 7 |