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6 top beauty supplements for your skin

Jessica Rubino, Delicious Living

Aug. 27, 2012

Canfo BeautifyMe

This Chinese herbal formula combines 15 herbs, including black cohosh, Chinese yam, and dong quai, to regulate the female reproductive system; hormone imbalances are at the core of many beauty issues such as acne.
Jarrow Formulas

Protect skin from free radical damage while regulating pigment production (which can cause abnormal spots) with glutathione, tocotrienols, vitamin C, and alpha-lipoic acid.
MegaFood Skin, Nails, Hair

This whole-food beauty supplement taps foods like oranges and brown rice for their beauty- and health-boosting vitamins C and E.
Natural Factors BioSil Beauty Bones Joints

This vegetarian supplement is made from highly absorbable silica to stimulate your body’s own collagen production, which diminishes with age.
NeoCell Collagen + C Pomegranate Liquid

Don’t like pills? Collagen gets a liquid boost with a replenishing, antioxidant-rich blend of green tea, pomegranate, cranberry, and elderberry.
Youtheory Advanced Formula Collagen

18 amino acids, this supercharged collagen supplement combines collagen types 1, 2, and 3 to support not just skin health, but bones and joints, too.

Avoid the hype and choose high-quality beauty supplements that feature top, research-backed ingredients.

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