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More stress-related content
Calming Dairy-Free Ice Cream

Get your ice cream on minus the cream with this dairy-free recipe. Sweetened with maple syrup and boosted with a dose of calming magnesium from Natural Vitality’s Natural Calm. View the recipe.

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CALM tip

Cellular stress is caused when the calcium and magnesium balance breaks down. To avoid this, balance calcium intake with an equal amount of magnesium. 

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