Natural Vitality Living

More stress-related content
Feb 21, 2012
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5 natural ways to manage parenting stress 1

Smoldering energy reserves? Adrenal burnout? Parents, here's how to establish smart habits now to replenish body and mind so you can keep going (and going and going) for your child-centric years....More
Calming Dairy-Free Ice Cream

Get your ice cream on minus the cream with this dairy-free recipe. Sweetened with maple syrup and boosted with a dose of calming magnesium from Natural Vitality’s Natural Calm. View the recipe.

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CALM tip

Cellular stress is caused when the calcium and magnesium balance breaks down. To avoid this, balance calcium intake with an equal amount of magnesium. 

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