Simple, all-natural ways to get some R&R.
I enjoy the illustrations on this! I didn't know mango helped relaxation.
Nice summary of quick and easy ways to relax.
This is great - I am printing it out and putting on the fridge. Relaxing is not something I'm good at and I often run myself into the ground. These suggestions and seeing it on my fridge everyday will be a gentle nudge to chill out! Thank You!
Thanks for the larger, printable version. The fun illustrations make it easy to hang up this wonderful reminder. Even if I just stop and read it. That would be more relaxing than running around.
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